International yoga specialist Claire Grieve wants to help the business world stay balanced. These are her tips, including a recharging meditation and post-flight yoga flow,…
Lifestyle Categories: Health & Wellbeing
Celebrity trainers, workout movement founders and other female fitness leaders will tell you it was no easy path to success, and a lot of sweat…
People who see the glass half-full enjoy “exceptional longevity”, says a recent scientific study that measured levels of optimism alongside general health. It’s also a…
“Sydney has risen from fifth to third, thanks to an improvement in its culture and environment score,” said The Economist Intelligence Unit.
With 8 suicides a day and increasing cases of depression, it’s time to remove the stigma of mental illness, start the conversation and support a…
Happiness, resilience and relaxation are just some of the mental health benefits you can expect to reap when exploring a new environment.
More C-suite professionals are choosing to detox from the digital world by switching off their devices and reconnecting with nature, people and the physical world.
The natural historian believes the answer is simple: reduce our impact by making sure that everything we do, we can do forever.
The United Nations predicts that climate change will push 120 million people into poverty by 2030 – and only the rich will be left standing.
Executive coach, speaker and author Yu Dan Shi’s book Come Alive, provides tips on how you can achieve more joy and meaning in your work…
By slashing carbon emissions, recycling waste and conserving natural resources, these sustainable cities are creating greener environments for residents, tourists and wildlife.
With gender equality debates as rife as ever, these are the best nations across the globe for women to live in – and the 10…
